This website contains content about suicide prevention. If life is in immediate danger, please call 000 immediately. If you’re feeling distressed but not in immediate danger, call Lifeline on 13 11 14 or Kids Helpline 1800 55 1800 for free and confidential support.

Right By You is here for young people aged 13 and over. If you are under 12 years old, or worried about someone under 12, check out Kids Helpline for support and resources.

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Students

Discover resources and support to help either yourself or someone else experiencing stress from studying or exams.

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Students

Exams and studying can be stressful, but there are ways to help manage the pressure and keep yourself on track. This page contains resources to help you manage and cope with stress at school and university.

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Carer Gateway

An Australian Government program providing free services and support for carers. If you care for a family member or friend with disability, a medical condition, mental illness, or who is frail due to age, then Carer Gateway can help you.  You can call on 1800 422 737.

CYDA

Learn more about the issues Australia’s young people with disabilities are facing through these resources or find contacts for support.

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