This website contains content about suicide prevention. If life is in immediate danger, please call 000 immediately. If you’re feeling distressed but not in immediate danger, call Lifeline on 13 11 14 or Kids Helpline 1800 55 1800 for free and confidential support.


Discover translated resources and support to help either yourself or someone you know who speaks a language other than English.



If English isn’t your first language, or the first language of the person you worried about, check out information on how to get professional mental health help below. If your language isn’t in the list below – contact Translating and Interpreting Service (TSI) for a free-of-charge translator or interpreter on 131 450.

For information on mental health and to access translated resources, please visit

Line of multicultural women standing in a conga line.

More resources about multicultural experiences


Getting Professional Mental Health Help – What are the steps? (In Different Languages)


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Information and Resources on Health and Mental Health (In Different Languages)


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Carer Gateway

An Australian Government program providing free services and support for carers. If you care for a family member or friend with disability, a medical condition, mental illness, or who is frail due to age, then Carer Gateway can help you.  You can call on 1800 422 737.


Learn more about the issues Australia’s young people with disabilities are facing through these resources or find contacts for support.